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Kate L.



Kate L




Event Director

& Triathlete


Safe Home

Animal Rescue






Top 3 things that you can't live without:

1. Coffee (Cuban is preferred!)

2. My Asics running shoes & P3 Cervelo bike

3. My amazing family and friends 

What is your ideal first date:

My ideal date would be something active and fun such as a workout at Alpha Obstacle Training to test the limits and take it to the "next level", followed by a nice dinner (love sushi) and a glass of Sauvignon Blanc to cap off the night. 

How do you spend a typical Sunday:

Sunday's are my long run days (I'm training for my 11th marathon), followed by a coffee to get me through a swim workout (currently training for Ironman Florida - my 7th Ironman Triathlon). After training is done then I can relax and Skype with my mum and dad who live in Boston and then get ready for the week. 

Favourite clothing item on the opposite sex:

That's an easy one - a nice suit! 

All time best movie ever watched:

That would have to be Gladiator - it's a classic! Although I do like romantic comedies - Love Actually is a great movie. 


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